” I joined yoga class for the first time in my life from March 2021. It has been long journey till today. It indicates the pleasure I am getting from Nutan ma’am’s classes. I don’t want to miss even a single class. I feel so peaceful when I do yoga for the rest of the day. In the beginning I was getting tired and had body pains and couldn’t attend classes regularly. After years of training or practice now I feel so happy to attend classes regularly. It made my body so flexible. I am very lucky to have Nutan mam as Yoga teacher”.
- Sudha M (Teacher, Bengaluru)
” Hi, I am learning yoga from the past 18months from Nutan ma'am. Initially it was difficult for me to do certain asanas but with time and regularity I started feeling my body light, all the rigidity and stiffness in the muscles went away, hunger decreased, I realized the difference between hunger and appetite. Yoga instructor, Mrs. Nutan is really dedicated, persistent and self-disciplined. She's an inspiration to me to keep going on and to never give up. She identifies every individual student's body flaw, and strengths and accordingly makes us do the asanas. The way she gives individual attention to every single student is commendable. In our class we focus on chalans, asanas, Surya namaskar with shlokas and pranayama of all the forms. I extend my gratitude to her, for the present status of my fitness and health. Thank you, ma'am!
- Swarna Shankar (Teacher, Bengaluru)
Elevate Your Wellbeing with Nutan Thakur's Yogabhyaas Classes
” The core mantra to stay healthy is to practice yoga. It has immense power to heal any health problem. Have patience and be regular to classes. Nutan ma'am is very dedicated and true guide. She had great faith in all her students. She is an amazing yoga teacher. Thankyou ma'am for your patience and guidelines
- Anju Sharma (Teacher, Bengaluru)
” Had a best experience for Yogabhyaas with Nutan ma'am for prenatal Yoga. From day 1 till the due date ma'am taught all the stretches according to the months, it really helped a lot in normal delivery and I am so happy for it. Thank you so much ma'am for all the efforts, it really means a lot”.
- Madhuri Kumbar (IT Professional, Bengaluru)
” I am extremely glad to have been learning yoga with Nutan. Classes are taught with a focus on alignment, technique and positivity. My confidence with my daily functions has boosted up so much in time I have attended her classes. Studies have also evidenced prevention of lifestyle diseases and also better control in those already suffering from and hence a mandate for elderly population too.
I have witnessed a cure from a severe low back ache in my mother post starting her yoga practice with Nutan. A cure without medicine. Also, each class finishes with relaxing exercise... which is nice!!!
As a middle-aged working women and mother of two kids, I have developed good flexibility of body, relaxed joints muscles and more feeling of lightness in caring my body. Atmosphere in the class is very friendly. I would highly recommend her. Thank you Nutan for wonderful classes
- Dr. Kavita (General physician, Bengaluru)
